The Growing old Companions Health Middle, 555 S. Ninth St., is now open to the general public from 8 a.m. to 4 p.m. weekdays on an appointment-only foundation.
Reservations are for 60-minute periods with the final one scheduled every day at 2:45 p.m.
The Health Middle offers quite a lot of age-friendly train and cardio gear. There’s a recommended contribution of $10 per 30 days for individuals age 60 and over and for household caregivers of any age, and a $15 month-to-month charge for people beneath age 60. An authorized private coach is out there by appointment at no further price. Membership is on a month-to-month foundation with no contracts required.
Restricted transportation to and from the Health Middle is out there on Tuesdays and Thursdays for a recommended contribution of $2 per boarding or $4 spherical journey.
Reservations are restricted and could be made on a first-come, first-served foundation by calling 402-441-7575. Extra info on Growing old Companions Well being and Health is out there at aging.lincoln.ne.gov.