In 2012, rapper and songwriter Macklemore had the whole nation singing alongside to his hit songs “Cannot Maintain Us” and “Thrift Store.” Lots has modified since then…however one factor that’s remained fixed is the 37-year-old’s drive to remain match. For the most recent installment of Health club & Fridge, Males’s Well being took a visit to Macklemore’s Los Angeles residence to learn the way he fuels his physique and thoughts proper.
For the Grammy Award-winning rapper, sustaining a nutritious diet’s a problem. An excellent tougher problem: greens. “If I’m being sincere, lots of people eat greens constantly, I’m not that dude,” he stated. “I desire a smoothie with some greens in it. My model of wholesome seems to be like smoothies, acai bowls, water, nutritional vitamins, stretching. It’s a holistic factor. No quick meals. No sodas. There’s one thing about consuming clear, consuming pure…It simply offers you that further enhance.”
However getting his weight loss program to the place it’s now stays a piece in progress; the rapper nonetheless has a smooth spot for quick meals through McDonald’s Greenback Menu. “I do not love to do it fairly often,” he stated. “We’re attempting to guard the temple, be careful for the moneymaker.”
When he isn’t busy touring, he tries to squeeze in a superb exercise every single day, often some push-ups and abs.
His favourite exercise, although, you may not count on: golf. “[I] simply love the problem, the psychological train that it’s, the religious train, the endurance, the acceptance, the method of taking part in the sport,” he stated. The rapper even has his personal golf clothes line, Bogey Boys.
The one place you most likely will not discover the rapper? The squat rack. “Anytime it is leg time, I am like, please god no.”
We hear you on that, Macklemore.
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