My breakfast: 1 chapati with a bowl of seasonal vegetable curry/ poha/ upma/ idli.
Mid-day snack: A cup of tea had round 11:30 a.m.
My lunch: 2 chapatis with any vegetable subji.
Night snacks: Fruits or turmeric milk
My dinner: 2 chapatis with daal.
Pre-workout drink: Two tall glasses of heat water
Publish-workout drink: A cup of milk tea with some dry fruits (soaked in a single day)
What I take pleasure in? I’ve by no means cheated on my food plan. If there is a celebration or a pageant, I solely resort to having small bites of sweets or snacks. Throughout events, I keep away from having pizzas or fried meals as a lot as doable and go for a easy dal-rice or chapati-vegetable mixture. You would not consider it, however sweets are a giant no-no for me now.
Low-calorie recipes I swear by: Personally, I do not actually consider within the means of calorie-counting my meals. However suji idli is certainly one of my favorite low-calorie meals.